Embracing Your Emotional Landscape

Life often presents us with challenges that leave deep emotional imprints. These imprints can manifest as tension, anxiety, disease, and a sense of being held captive by our own emotions. The Body Unwind 3 Energy Release Program is an opportunity to explore these emotional holdings, understand their origins, and liberate yourself from their grip.

The Approach

This program takes a holistic and compassionate approach to emotional healing. Through guided clearings, you will delve into the core topics that often bind us emotionally. Together, we will unravel the layers of shock, trauma, defiance, and more, guiding you toward a profound sense of self-awareness and empowerment.
 

What to Expect

• Safe Space: This program provides a safe and non-judgmental space to share your thoughts, fears, and aspirations. Your emotional well-being is our top priority.

• Healing Techniques: Learn practical techniques to release emotional blockages from your body.

• Supportive Community: Connect with a community of individuals who, like you, are on a journey toward emotional healing. Share experiences, gain insights, and find solace in the company of others in a private Facebook Group where you will find the PDFs, Zoom login details, and the replays.
  If you do not use Facebook I can directly email you the information.

Body Unwind 3 Schedule:

Tuesday's at 10:30 AM EST

Week 1: Shock - May 14th

Week 2: Trauma - May 21st

Week 3: Devastation - May 28th

Week 4: Defiance - June 4th

Week 5: Invisible - June 11th

Week 6: Procrastination - June 18th

Week 7: Denial - June 25th

Week 8: Powerless - July 2nd

Week 9: Impatient - July 9th

Week 10: Timing - July 16th

Week 11: Common Sense - July 23rd

Week 12: Never Going to Happen - July 30th

Week 13: Unwanted - August 6th

Week 14: Unloved - August 13th

Week 15: Torture - August 20th

Week 16: Unacknowledged - August 27th

Week 17: Abuse - September 3rd